17 ⏐ Mindfulness MindfulBreak猀 Anytime In the midst of a busy day, or with a Whereour environments are Focusable is the anywhere, anytime few moments in between classes, typically filled with noise, it can be app that removes any barriers to meetings, or duties, educators and challenging to escape the constant experience necessary mindful students can engage with a distraction and overstimulation. breaks and promote enhanced recharge and charge experience While a silent environment is an ideal focus. The necessary habit-building through the convenience of scenario for a mindful break, it is not that is possible through Focusable Focusable. always possible. Less than perfect creates the opportunity to practice environments no longer impede resilience and develop the mindful breaks thanks to Focusable. consistent practice necessary to improve one’s focus.
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