19 ⏐ Developing a Daily Routine From NewtoRoutine Focusable is the fitness tracking app for your mind, designed with the guidance and structure needed to develop the necessary habit-building to improve focus. Mental fitness and the ability to improve focus are much like improving physical fitness. We must balance the peaks and valleys of mental training, and recovery against intentional focus. Mindful Breaks Focus Focusable is designed to guide you to a routine of 12 minutes a Improving one's ability to focus is achieved through consistent day of recharging time. This baseline goal is supported through practice. The Focusable goal is for individuals to progress to at the embedded timer and mindful activities. Accountability and least 90 minutes a week of focused work. awareness of progress are supported with timers and allow users to focus on the process of developing a daily routine.